Yoga has been a guiding force in Alyssa’s life, continually encouraging her to grow, evolve, and discover more of who she is. She is a lifelong student of yoga, wellness, and self-discovery, with training across Hatha, Vinyasa, Yin, and Restorative yoga, as well as Ayurveda, Reiki, Sound Healing, and Yoga Nidra.

Her intention is to weave movement, breath, meditation, and sound into practices that feel grounded, accessible, and relevant to everyday life. She hopes to create a space where you can slow down, listen inward, and reconnect with yourself—without the pressure of perfection. Whether you’re new to yoga or deepening an established practice, her intention is that you leave feeling more present, connected, and at home in your body, mind, and spirit.

Outside of teaching, Alyssa enjoys journaling, reading philosophy, hiking, spending time in nature, and film photography