YOGA FOR ALL AGES
Happy Hour this Friday 3:00-5:00 PM
Prenatal Yoga - now ongoing! Saturdays 11:30 AM
You now have access to prenatal yoga year-round, whenever you might need it! Come join Sami, prenatal yoga specialist, for class every Saturday morning, either on a drop in basis, or via a discounted 4 class pass.
April Theme - HOME
This month, we are embracing the theme of HOME.
Where is “home” for you?
Your current residence? Your childhood home? Is it a location or something else?
Some years ago, I visited the old neighborhood of my childhood, and barely recognized it. Many places had been replaced. My old family home still stands, but with strangers living in it and creating their own memories. The place I know as “home” exists no more.
….(read more)
Meet our new instructor - Sami Ith
Sami is our Kids, Tweens, and Prenatal yoga instructor. She is also now teaching our Sunday Tuesday, 7:15-8:15 PM Essential Flow class.
Meet our new instructor - Caoilfhionn Schwab
Caoilfhionn in new to our studio but not new to yoga instruction by any means. She is a dedicated yoga teacher who is passionate about making yoga accessible and inclusive for everyone. Her classes are designed to support people of all abilities and backgrounds, providing a welcoming and supportive environment where everyone feels comfortable and empowered. She will be leading our Sunday, 4:00-5:15 PM Slow Flow class.
Consider a Customized Mini Yoga Retreat at our studio!
Latest news in Seattle Times about the powerful benefits of gentle yoga practices! Our offerings in that genre:
Check out our Friday night Pop Up classes!
Friday nights are for fun, new, and exciting events! Stay up to date on our latest pop-ups via our Pop-Up Classes page. Let’s make Friday nights fun, spontaneous, and interesting! First and last Fridays are reserved for Yoga Nidra and Sound Bath, respectively; other Fridays will periodically feature special topics and classes. Stay tuned to our webpage and social media to learn what’s coming up next!
For savings and convenience, you might enjoy monthly unlimited autopay. It only requires a 3 month commitment and then you can go month to month, cancelling anytime. Save $5 per month over regular monthly autopay—plus bypass having to remember to purchase a new pass each month. AND you can schedule your classes out as far as you like into the future. It’s only $139 per month for unlimited access to all regular online and virtual classes. Compare prices here.
MONTHLY UNLIMITED AUTOPAY
YOGA SOCIAL HOUR!
Every 3rd Friday, 3:00-5:00 PM
Alternating between odd numbered months at Uptown Espresso and even numbered months at Serendipity Lounge. Just show up and look for us!