This chart is a quick view of our regular schedule - Pacific US timezone. Go to the Real Time Schedule for up to date information about any subs, class cancellations, or holiday schedules. Click here for our streamlined virtual class schedule

* means Virtual
AND In Person		 MORNING AFTERNOON EVENING

MONDAY		 *9:30-10:30
Fire Up Flow
Ginger
7:30-8:30
Yoga Fundamentals
Seanna

TUESDAY		 *9:30-10:30
Slow Flow
Yuko

11:00-11:45
Gentle Chair Yoga
Yuko
6:00-7:00
Gentle Yoga
Yuko

7:15-8:15
Essential Flow
Sami

WEDNESDAY		 7:00-8:00
Yoga Fundamentals
Seanna

9:30-10:30
Essential Flow
Kate		 *6:00-7:00
Hatha
Ginger

7:15-8:30
Yin Yoga
Ginger

*8:35-9:05
Meditation
Ginger

THURSDAY		 9:30-10:30
Essential Flow
Ginger
*6:00-7:15
Unwind
Yuko

7:30-8:30
Slow Flow
Seanna

FRIDAY		 *9:30-10:30
Slow Flow
Yuko

11:00-11:45
Gentle Chair Yoga
Yuko
 12:00-1:00
Hatha
Ginger

3:00-5:00
Social Hour
(3rd Friday)
Odd - Uptown
Even - Serendipity		 *6:00-7:15
Yoga Nidra
(first Friday)
Ginger

6:00-7:15
Sound Bath
(last Friday)
Ginger

SATURDAY		 8:00-9:00
Slow Flow
Carl

*10:00-11:15
Essential Flow
Yuko

SUNDAY		 *9:00-10:15
Fire Up Flow
Kate

10:30-11:30
Gentle Yoga
Colleen

*11:40-12:10
Meditation
Colleen
*4:00-5:15
Slow Flow
Caoilfhionn

5:30-6:45
Restorative
Ginger

Class sizes are limited to 10 people (except for certain popups which allow 12). Please sign up online in advance to reserve your spot. You can cancel out of a class up to an hour beforehand with no penalty or use of class card. After that, if you need to cancel due to an extenuating circumstance, please contact us. But please do be sure to cancel out as soon as you know you can’t make it, so someone else might take your spot. If you have trouble signing up online, please just come on in and we’ll help you get signed up, assuming there is room available in the class.