Virtual Class Calendar - Pacific US time zone - See full calendar

MORNING AFTERNOON EVENING
MONDAY *9:30-10;30
Fire Up Flow
Ginger
TUESDAY *9:30-10:30
Slow Flow
Yuko
WEDNESDAY *6:00-7:00
Hatha
Ginger

*8:35-9:05
Meditation
Ginger
THURSDAY *6:00-7:15
Unwind Yoga
Yuko
FRIDAY *9:30-10:30
Slow Flow
Yuko
(First Friday Only)
*6:00-7:15
Yoga Nidra
Ginger
SATURDAY *10:00-11:15
Essential Flow
Yuko

SUNDAY *9:00-10:15
Fire Up Flow
Kate

*11:40-12;10
Meditation
Colleen
*4:00-5:15
Slow Flow
Caoilfhionn

Participate live or with recording laterβ€”available for 48 hours after class time