Tonight!!!
Grab your spot: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#om #thepowerofom #magnoliavillage #seattleyogastudio #yoganeardiscoverypark #neighborhoodsanctuary #morethanasanas
Ahimsa extends non violence to all beings including one self, and asks us to avoid actions that may cause harm, whether it be physical, verbal, emotional, or mental. When we practice Ahimsa, we approach life with compassion, kindness, and respect for all life.
In times of civil unrest or when we are advocating for social change, it is not about being passive, but rather engaging in peaceful ways to resolve conflicts and challenge injustice. Historical examples such as Gandhi and Martin Luther King Jr., highlight the power of Ahimsa in achieving social change through peaceful means.
How do you practice Ahimsa?
#ahimsa #practiceahimsa #wisdomwednesdays #magnoliavillage #yoganeardiscoverypark #seattleyogastudio #discovermagnolia #neighborhoodsanctuary #supportlocal #morethanasanas #magnoliachamberofcommerce #neighborhoodyoga #yogaforlife
Early bird offer ($45) expires tomorrow!
Grab your spot for yoga nidra and sound bath today: https://www.studiobookingonline.com/magnoliayogaandhealingarts/workshop.html
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#yoganidraandsoundbath #matchmadeinheaven #healingvibrations🧘🏽♀️ #realigning #seattleyogastudio #magnoliavillage #discovermagnolia #neighborhoodsanctuary #thirdplace #awakening
What’s in an OM? Discover the power of the mantra as presented in foundational yogic texts through guided chanting, pranayama, and asana. Led by Keren.
(Use your class card/pass or $25 to drop in)
Book your spot today: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#om #thepowerofom #selfcare #innerhealing #innerpeace #innerharmony #seattleyogastudio #magnoliavillage #neighborhoodsanctuary #thirdplace #spiritualwork
Today, there are so many ways to experience a meditative practice. Yoga nidra falls into the category of a guided meditation but with the added benefit of rest or savasana.
Find out what it’s all about: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#yoganidra #fridaynightyoga #preppingfortheweekend #detoxingfromwork #relaxation #selfcare #innerwork #magnoliavillage #seattleyogastudio #morethanasana #neighborhoodsanctuary #thirdplace #youarenotjustyourbody
Often times, all you need is a gentle nudge. Yoga is not at all about pushing past your physical limitations to get to the “perfect pose.” Join Lauren and discover the gifts of a gentle practice.
Book your spot: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#gentleyoga #selfcare #thursdaynightyoga #seattleyogastudio #morethanasana #magnoliavillage #neighborhoodsanctuary
Patanjali’s wise words remind us that we have the ability to protect our inner peace and calmness of mind, when we cultivate positive attitudes.
What do you think? Do you agree with Patanjali?
This Wednesday, Yin yoga comes to your home via Zoom option. Sign up now and join us from home or at the studio: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#yinyoga #yinyogafromhome #yinathome #wednesdaynightyoga #deeptissuerelease #seattleyogastudio #magnoliavillage #homepracticeyoga #zoomyogaclasses
From home or at our studio, join Ginger for an early evening restorative practice to help end the day (and weekend) relaxed and peaceful.
https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#sundaynightyoga #sundayeveningrelaxation ##restorativeyoga #seattleyogastudio #magnoliavillage #yoganeardiscoverypark #neighborhoodsanctuary #yogacommunityseattle
Sound Bath with Will tonight at 6!
Grab your spot: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#soundbath #fridaynightfun #fridaynightsoundwaves #seattleyogastudio #magnoliavillage #yoganeardiscoverypark #healingspace
When we practice yoga with the intent of getting the posture perfect, we practice to perform and for appearances. Our asana practice gives us the opportunity to embrace some of the core principles of yoga as outlined by Patanjali, the Indian sage who coalesced what was a disparate set of teachings into one.
When we practice the asanas on the yoga mat, we are learning how to be non-violent and non-harming (Ahimsa), how to be honest with ourselves about our bodies’ capabilities and limitations (Satya), how to recognize that we have enough and are enough (Asteya), how to be mindful (Brahmacharya), and how to let go (Aparigraha). These are the lessons of the Yamas, and when we bring these lessons into our life, our practice on the mat becomes meaningful. #wisdomwednesdays #magnoliayogaandhealingarts #magnoliavillage #yoganeardiscoverypark #seattleyogastudio #discovermagnolia #supportlocal #neighborhoodsanctuary #morethanasanas #magnoliachamberofcommerce #neighborhoodyoga #yogaforlife
Bliss out with the healing vibrations of sound bath. Join Will at 6 pm: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#savethedate #tgif #fridaynightsoundbath #bestwaytoendaworkweek #bestwaytobegintheweekend #neighborhoodsanctuary
#morethanasana #yoganeardiscoverypark #magnoliavillage #seattleyogastudio
Grab your spot today for Yin yoga coupled with Sound Bath. Coming this Wednesday night!
https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#yinyoga #deeptissuerelease #yinwithsoundbath #seattleyogastudio #wednesdaynightyoga #magnoliavillage #neighborhoodsanctuary #mindbodyconnection #soundhealing
~ Happy Memorial Day ~
This summer, double down on your yoga practice for $13.75 per class, in-person and virtual! Package takes effect May 26, expires Sep 1.
(Sale ends June 30)
https://www.studiobookingonline.com/magnoliayogaandhealingarts/store.html
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#memorialdayweekend #memorialdaydeals #yogaallsummerlong #summeryoga #yogainsteadoftraveling #seattleyogastudio #magnoliavillage #yoganeardiscoverypark #yogadeals
Don’t miss this once-a-month chance to practice restful poses to the vibrations of crystal bowls.
Join Ginger tomorrow afternoon at 5:30 pm.
https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
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#restorativeyoga #soundbath #restorativeyogawithsoundbath #sundaynightyoga #weekendrestorative #weekendyoga #seattleyogastudio #magnoliavillage #yoganeardiscoverypark #neighborhoodsanctuary
Our bodies carry history, habits, and physical conditions which are often a result of something that occurred in the past. Our minds often get caught thinking about the past, future, and worries. Yoga, through physical postures (asanas), breath work (pranayama), and mindfulness, helps us connect the mind and body to the present moment. Yoga is not just a physical practice, it is about cultivating awareness so that your mind and body can be fully present in the moment. #wisdomwednesdays #yoganeardiscoverypark #magnoliavillage #seattleyogastudio #discovermagnolia #supportlocal #neighborhoodsanctuary #magnoliachamberofcommerce #neighborhoodyoga #yogaforlife #morethanasanas
Do you agree with this statement?
Be there or be square🤩
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#yogahappyhour #magnoliavillage #seattleyogastudio
Bhagavad Gita’s quote reminds us that our efforts are not entitled to rewards. As humans, it’s normal to have expectations or to desire a beneficial outcome; however, this can bind us and can often lead to disappoint. Instead, let us do a great deed or good work, without thinking about the results, and focus only on the thing we can control, our efforts. Let us trust that the universe will provide and that the results will take care of themselves. #wisdomwednesdays #morethanasana #yoganeardiscoverypark #magnoliavillage #seattleyogastudio #discovermagnolia #supportlocal #neighborhoodsanctuary #magnoliachamberofcommerce #neighborhoodyoga #yogaforlife
Do you agree with this?
One more option for your summer yoga plan!
(Note that the package is valid starting Memorial Day)
https://www.studiobookingonline.com/magnoliayogaandhealingarts/store.html
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#practice #summeryoga #yogasale #yoganeardiscoverypark #magnoliavillage #seattleyogastudio #supportlocal #neighborhoodsanctuary
