GREEN STUDIO: Our studio uses green and clean infrared heating in the winter for maximum air purity. We also run an air purifier to maintain optimal air quality, and keep the door or vent open during larger classes for further ventilation.

GENERAL ILLNESS PRECAUTIONS: If you have symptoms of any communicable illness, please do not come to the studio—you may take advantage of our online classes if you like.

SAFETY PRECAUTION: While yoga is a powerful tool for building strength and flexibility, it is not a substitute for medical care or diagnosis. Please consult your doctor before you begin a yoga practice, especially if you are recovering from an injury or illness. Do not perform or hold any poses that cause you discomfort or sharp pain. We encourage you to listen to and respect the limitations of your body on any given day.