Starting this Sunday! | Regular class on the schedule that’s part of any class card | Led by Caoilfhionn & Ginger

This class combines the invigorating benefits of Slow Flow Yoga with the rejuvenating foundation of Restorative Yoga. Sometimes starting with a slow flow vinyasa practice that leads into a restorative practice and sometimes interspersing the modalities, this class will always serve up a satisfying combination of workout and relaxation.